Fly Without Fear

Fly Without Fear

4.11 - 1251 ratings - Source

Do you have a deep-rooted fear of flying, or would you simply like to be less nervous when you get on a plane? In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as: a€c How does an aircraft stay in the air? a€c What happens if an engine stops? a€c Why do I feel more nervous if we are going to fly over water? a€c How do I control my panic attacks during a flight? a€c How can I build a strategy to overcome my fear of flying?In the first case you close the throttles and put the brakes on, stop and call the fire services (just in case). In the second where I deliberately ... Ita#39;s as hard or as easy as pushing a supermarket trolley that wona#39;t steer straight and which keeps heading off to one side. ... Problems that require immediate attention are called emergencies and the checklist procedures will ensure a safe outcome. Flying is notanbsp;...


Title:Fly Without Fear
Author: Keith Godfrey
Publisher:Summersdale Publishers LTD - ROW - 2011-01-10
ISBN-13:

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